Complete Full body Workout

Complete Full body Workout" data-lazyload="//anjazeidler.com/wp-content/uploads/2015/07/f644da25-4758-4e2c-9e08-a018babc2ec0.jpg" data-bg="p:left center;" data-parallax="off" class="rev-slidebg" data-no-retina>

This can be your new complete workout routine! It trains your whole body, split in different days! You have the choice if you want to choose the 3day, 4day or even 5day option. You can start this workout every week all over again! No bodypart will be untrained. I specially costumized this for women, so it should be clear that the focus is not set on chest, but that doesn’t mean we can skip this bodypart! This routine will show you how it’s done right!