Combined food plans
Combined food plans https://anjazeidler.com/wp-content/themes/corpus/images/empty/thumbnail.jpg 150 150 Anja Zeidler https://anjazeidler.com/wp-content/themes/corpus/images/empty/thumbnail.jpgSave 39.- and get „Gain&Shape“ & „Diet“ combined! You can work on building your muscles first, and then show all your sexiness off once you shredded down with the „Diet“ plan.
Fit chick food plan „gain & shape“
This food plan shows you how to eat as a „Fit-chick“ if you want to gain lean muscle mass. No one needs to bulk and get fluffy, so make sure you eat enough but not too much. This will give you an idea of what’s about right! You also get some great information about nutrition. This food plan helped a lot of my clients, but be aware that this doesn’t replace a personalized online coaching! For your personalized macros & calories, reach out through „online coaching“!
Fit chick food plan „Diet“
This is a great diet plan for fit chicks that want to shred down and loose fat. Besides the food plan you will also get a lot of information & my personal diet tipps. If you still need to gain muscle, the „gain&shape“ food plan moght be better for you! This food plan helped a lot of my clients, but be aware that this doesn’t replace a personalized online coaching! For your personalized macros & calories, reach out through „online coaching“!